So I totally did not start doing yoga to lose weight, it has always been more spiritual, mental and emotional for me, and the weight loss happened so gradually that I didn’t even really notice it until I looked at my annual “Family Beach Photo Shoot” pics from this summer side by side with last summer. I don’t own a scale so I couldn’t tell you what the difference, if any, is in pounds.
Reblog all the legs, cause it’s leg day